Good afternoon, I hope everyone’s having a great day (even though it’s Monday :D)
I decided to tidy up my desk the other day and found my old colouring books that I’d completely forgotten… and now I’m hooked on colouring again. It’s said to be a great stress relief, which is surprising, cause I’d imagine it should be easy to get frustrated with all those teeny tiny details. I have to admit I never tried to use those books for that purpose (when stressed out I’m not able to do anything, I don’t even think about things like colouring books), but I do like to fill them in my spare time to relax – it’s good to let your brain shut down for a while whilst doing simple, mindless tasks after a long and hectic day.
I’m interested to hear if anyone actually uses this method as stress relief and if so, does it actually work?