Although I have no data to back my theory, I will go ahead and guess that January is potentially the most common time for dieting. After all, who hasn’t, at some point in their life, decided to make healthy eating and working out their New Year’s resolution, in hopes to balance the Christmas overeating? However, I’m a firm believer that a healthy diet is a balanced diet, and radical dietary restrictions can do more harm than good in the long term. They’re also difficult to stick to for more than a few days. So what if I told you that pancakes can actually be part of a healthy diet?

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