Healthy Eating Habits – Easy First Steps

For the last few years I’ve been following quite healthy eating habits – not in an obsessive manner though. When a few months ago I graduated from uni and started working full-time, I soon realised that the new lifestyle resulted in my habits getting worse – unhealthy snacks, heavy lunch meals in our on-site bar etc. I spent a while making a plan on how to improve in that field without too much effort and missing out on taste (my goal wasn’t weight loss diet but maintaining a healthy lifestyle that still contains delicious food). Here’s my list of ideas, some of them I’ve been following for a few years, the others for a few months only – but I already know they work for me and I definitely don’t constantly think that I’m missing out on something. Life’s too short to eat food we don’t like after all. ๐Ÿ™‚

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