Author: Alphe

Healthy Lunchbox Idea – Office Food

Healthy Lunchbox Idea – Office Food

After the Christmas cookie and cake galore I felt the need to return to refreshing, clean, healthy eating. I believe some of you may be trying to stick to New Year’s resolutions including healthy diet, so this healthy lunchbox idea may come useful!

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Simple DIY Bookmarks

Simple DIY Bookmarks

If you like to both read and craft, this project should be up your street. I’m bringing you the idea for simple (though cute) DIY bookmarks. The whole project can be done in about 15 minutes! It’s also a great one to do with children, as it doesn’t require great manual skills. And it may encourage the little ones to both craft and read! You’ll need one of those floral hole cutters for this project, they can be found in craft stores or online and usually cost peanuts. They’re great to have overall, super useful in papercrafts!

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Flourless Peanut Butter Chocolate Chip Cookies

Flourless Peanut Butter Chocolate Chip Cookies

If, just like me, you’re an unconditional fan of peanut butter – you’re going to love these cookies. Flourless – therefore, gluten-free – they’re mainly based on peanut butter – and that’s where they get their taste from. And although it might be surprising, I’d actually place them on the healthier side of cookie recipes – there’s no flour or regular butter – they’re replaced by peanut butter, which – despite being high in calories – happens to count as healthy food. The only unhealthy part of the recipe is sugar – yes, there’s probably a lot of it, but I still believe overall these cookies aren’t that bad, compared to some other recipes!

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7 Most Bizarre Alarm Clocks

7 Most Bizarre Alarm Clocks

Do you like to sleep in? Do you often have trouble getting up in the morning and abuse the snooze button? You’re not alone! There are plenty of strange, interesting or even funny methods to force yourself to get out of bed and prevent sleeping in. There are also gadgets supposed to help with that. Let’s have a look at both!

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Benefits Of Strength Training (Girls, It Applies To You Too!)

Benefits Of Strength Training (Girls, It Applies To You Too!)

January is the time when most of us do our best to stick to New Year’s resolutions. And what’s the most popular of them? According to this study, top three resolutions made for 2019 were to diet, exercise and lose weight. Today, I would like to take a look at a dark horse of exercise niche, usually overlooked by those getting into fitness routine in order to improve physical condition and/or lose weight – strength training. Contrary to popular belief, strength training isn’t only about lifting extremely heavy weights by huge, muscular guys. It’s a kind of training that should be part of everyone’s fitness routine, as it brings serious benefits! And no, dear girls, you won’t look like Arnold Schwarzenegger in his best years after exercising with a set of dumbbells twice a week – whether you like it or not.

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Mandalas – Trivia And How To Draw Them

Mandalas – Trivia And How To Draw Them

Mandalas. Detailed, abstract drawings which have gained a lot of popularity in recent years. If you spend a significant amount of time online, chances are you’ve seen these designs. Today, I’d like to show you how to create them – on paper and digitally, on your PC. But before we get to that, let’s have a quick look at their origin. These widely used in contemporary art patterns were actually a thing thousands of years ago!

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Green Peas, Chickpeas And Millet Groats Patties

Green Peas, Chickpeas And Millet Groats Patties

Hmm… when was the last time I posted a savoury recipe? It’s been a while! December was filled with an abundance of chocolate and icing, so I believe it’s time for something different. Here they are – delicious, healthy patties with green peas, chickpeas and millet groats. Soft, fresh and delicate… And super simple to make!

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20 Interesting Facts About Tea

20 Interesting Facts About Tea

Tea. One of the most popular beverages in the world. Some might even call it boring for that very reason. But is it really? Yesterday, I posted a recipe for mulled tea, perfect to warm up this cold winter season. Today, let’s have a look at some interesting facts and legends about tea, that you might have never heard about!

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Mulled Tea

Mulled Tea

Christmas may be over, but winter certainly is not! In fact, it looks like it’s only just begun in my country – the temperature dropped from around 10°C at Christmas to -5°C last night. So although Christmas is now far in the past, the season for mulling whatever’s in our eyesight is still going strong. So I got that idea – what if I tried to mull some tea? I quickly jumped into action, and here’s the result!

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