Summer is undoubtedly the best season for smoothies of all kinds. Whenever I have an abundance of ripe fruits that need to be eaten asap, I like to throw them all in a blender and enjoy a fruity drink. In all honesty, it doesn’t matter what fruits you use. I haven’t yet come across a combination that wouldn’t work! However, I know that when it comes to mixing fruits with milk – or to be more specific, bananas with milk – the opinions are heavily split. There are those who can’t even bear the thought of drinking a banana milkshake and there’s also the second group that I’m in – those who live for milk with bananas!
I find banana milkshakes especially great to drink after a workout. The sugar from ripe bananas is exactly what you need after exercise, and cold milk adds a refreshing vibe. And let’s not forget the vitamins and minerals! This recipe certainly falls into the super-duper easy category, but I feel like it’s worth sharing anyway!
For 1 portion you’ll need:
- 1/2 ripe banana
- 2/3 cup of cold milk
- a sprinkle of cinnamon
Blend all the ingredients and enjoy your milkshake while still cold!
Banana milkshake
Delicious, nourishing banana milkshake
Ingredients
- 1/2 ripe banana
- 2/3 cup of cold milk
- a sprinkle of cinnamon
Directions
- Blend all the ingredients and enjoy your milkshake while still cold.
Alphe's Corner 
It sounds delicious with a dash of cinnamon!
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Cinnamon makes everything better, doesn’t it?
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I did try making something similar, except the cinnamon part, and it was so good!
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I generally like to add cinnamon to… everything, really 😀 Cookies, porridge, shakes, chicken… it fits everywhere.
So glad to see familiar faces, I missed this place!
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It does fit everywhere. Keep writing 🙂
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Glad to see you post again. 🙂
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Thank you! 🙂 I’m happy to be back, even if not full time!
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We all have times we need to take care of ourselves. Prayed for you my friend.
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Hey you – great to see you back when you’re able to be!! I missed you. I’m not going to be that highly active myself with summer and other initiatives so all we can do is blog when we can. I’m with you on the bananas – love banana shakes!
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Thank you! 🙂 Happy to see familiar faces. I missed this place!
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sounds exciting. lots of bananas in my country so I’m definitely trying this out. Great thanks for sharing the fun.
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Nice to see you back Alphe, with a great Banana shake!
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Thank you! 🙂
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Whoa! Banana-mania. 🍌
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Such a delightful treat ✌️
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I’m so happy you are posting again! I missed you ❤ I love this milkshake!
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Thank you for the warm welcome! ❤
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Looks refreshing!
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This sounds sooooo good!
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