Summer is undoubtedly the best season for smoothies of all kinds. Whenever I have an abundance of ripe fruits that need to be eaten asap, I like to throw them all in a blender and enjoy a fruity drink. In all honesty, it doesn’t matter what fruits you use. I haven’t yet come across a combination that wouldn’t work! However, I know that when it comes to mixing fruits with milk – or to be more specific, bananas with milk – the opinions are heavily split. There are those who can’t even bear the thought of drinking a banana milkshake and there’s also the second group that I’m in – those who live for milk with bananas!
I find banana milkshakes especially great to drink after a workout. The sugar from ripe bananas is exactly what you need after exercise, and cold milk adds a refreshing vibe. And let’s not forget the vitamins and minerals! This recipe certainly falls into the super-duper easy category, but I feel like it’s worth sharing anyway!
For 1 portion you’ll need:
- 1/2 ripe banana
- 2/3 cup of cold milk
- a sprinkle of cinnamon
Blend all the ingredients and enjoy your milkshake while still cold!
I’ve been away for a few months – life issues of high importance got in the way. Now that things are slowly beginning to calm down, I’m hoping to have a chance to hop on WordPress every now and again and share my recipes with this wonderful community. Thank you for all the concerned comments and messages – I wish I could get back to every one of you! I still can’t afford to become 100% dedicated to this site, but I really hope to rejoin you all in this blogging journey!