Healthy Yoghurt Parfait (Three Tasty Layers)

Three layers. Five ingredients. Tons of flavour and vitamins! Yes, we all love desserts full of chocolate, caramel, sugar and heavy cream… But who said that desserts have to be unhealthy to taste great? The recipe I’m coming with today is sweet and delicious… but it won’t ruin your diet (are New Year’s resolutions still a thing? or has everyone given up?) – no, you can eat this every day, even on a healthy eating plan!

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Banana Bread

It looks like I’ve inadvertently made this week banana-themed on this blog. I posted two banana-related posts earlier this week: banana fun facts and my banana & peanut butter porridge recipe. The comments they got quickly took a very specific direction: banana bread. I didn’t plan to make it this weekend, or any time soon at all. But the more I heard about it, the more I craved it. So here it is – my banana bread recipe!

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“Zapiekanki” – Oven Baked Baguettes

“Zapiekanki” – or, in English, oven baked baguettes, are among the most popular types of Polish street food. I never thought it could be just a Polish thing. The concept is so simple and uses ingredients known and used worldwide – it just had to be present everywhere, right? So when three girls from three different countries (years ago!) came to my secondary school to have classes with us for a week, it truly shocked me when they unanimously declared that “zapiekanki” were their favourite thing in my country. Here’s a recipe for upgraded, high-quality home-made version of, I suppose, a typically Polish dish?

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Flourless Peanut Butter Chocolate Chip Cookies

If, just like me, you’re an unconditional fan of peanut butter – you’re going to love these cookies. Flourless – therefore, gluten-free – they’re mainly based on peanut butter – and that’s where they get their taste from. And although it might be surprising, I’d actually place them on the healthier side of cookie recipes – there’s no flour or regular butter – they’re replaced by peanut butter, which – despite being high in calories – happens to count as healthy food. The only unhealthy part of the recipe is sugar – yes, there’s probably a lot of it, but I still believe overall these cookies aren’t that bad, compared to some other recipes!

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Mulled Tea

Christmas may be over, but winter certainly is not! In fact, it looks like it’s only just begun in my country – the temperature dropped from around 10°C at Christmas to -5°C last night. So although Christmas is now far in the past, the season for mulling whatever’s in our eyesight is still going strong. So I got that idea – what if I tried to mull some tea? I quickly jumped into action, and here’s the result!

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Healthy Chocolate Mousse

Chocolate. One food almost everyone loves. Just like everyone loves rich in flavour and delicate in texture chocolate mousse. Would you imagine that you can eat chocolate mousse every day… and actually provide your body with vitamins and nutrients? Chocolate mousse doesn’t have to be full of fat, sugar and – in result – empty calories. There’s a way to make it healthy – though still delicious! Here’s a recipe for quick and healthy chocolate mousse.

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