Alright, fellow foodies! Today, I’ve got a treat that’ll have your taste buds doing the happy dance – crispy, crunchy, utterly addictive air fryer chickpeas. Get ready to elevate your snacking game with this easy-peasy recipe that’s as versatile and healthy as it is delicious.
How to make air fryer roasted chickpeas
Ingredients for air fryer roasted chickpeas
- 1 can of chickpeas (400g), drained and rinsed (You can save the water from the can – aquafaba. Scroll down for some ideas!)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- Salt and pepper to taste
Step by step recipe for air fryer roasted chickpeas
- Preheat your air fryer to 200°C (390°F).
- Pat the chickpeas dry with a kitchen towel to remove excess moisture.
- In a bowl, toss the chickpeas with olive oil, paprika, garlic powder, cumin, salt, and pepper until evenly coated.
- Transfer the seasoned chickpeas to the air fryer basket in a single layer.
- Air fry for 15-20 minutes, shaking the basket halfway through, until the chickpeas are golden brown and crispy.
- Remove from the air fryer and let cool slightly before devouring!
How to store fried chickpeas
Store any leftovers (if there are any!) in an airtight container at room temperature for up to 3 days. They may lose some of their crispiness over time, but they’ll still be mighty tasty.
What to Use Air Fried Chickpeas For
These crispy gems are perfect for snacking straight out of the bowl, sprinkled over salads for an extra crunch, or even as a crunchy topping for soups and stews. The possibilities are endless!
Health Benefits of Chickpeas
Not only are chickpeas delicious, but they’re also packed with goodness. They’re a great source of plant-based protein, fibre, and essential vitamins and minerals. Plus, they can help support digestion and promote heart health. Talk about a superfood!
Alternative Seasoning Options
Feeling adventurous? Mix things up with different seasoning blends! Try adding some chilli powder for a spicy kick, or swap the cumin for smoked paprika for a smoky flavour sensation. Feel free to go wild and experiment with your favourite spices.
How to make air fryer chickpeas in a traditional oven
Don’t have an air fryer? No problem! Simply preheat your oven to 200°C (390°F), spread the seasoned chickpeas out on a baking tray lined with parchment paper, and bake for 25-30 minutes, stirring halfway through, until golden brown and crispy.
What to do with leftover chickpea water from the can
Don’t toss that chickpea water – aka aquafaba! It’s a magical ingredient that can be used as a vegan egg substitute in recipes like meringues, mousses, and even cocktails. Waste not, want not!
Bon Appetit!
And there you have it, folks – a deliciously crispy snack that’s as easy to make as it is to devour. Get air frying and enjoy the crunchy goodness!
Air fryer roasted chickpeas
Healthy, nutritious, easy to make snack or salad topping
Ingredients
- 1 can (400g) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- salt and pepper to taste
Directions
- Preheat your air fryer to 200°C (390°F).
- Pat the chickpeas dry with a kitchen towel to remove excess moisture.
- In a bowl, toss the chickpeas with olive oil, paprika, garlic powder, cumin, salt, and pepper until evenly coated.
- Transfer the seasoned chickpeas to the air fryer basket in a single layer.
- Air fry for 15-20 minutes, shaking the basket halfway through, until the chickpeas are golden brown and crispy.
- Remove from the air fryer and let cool slightly before devouring.
Also see:
Alphe's Corner 
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