Hiking is one of my favourite activities. Challenging myself with a demanding physical activity whilst surrounded by the sounds and sights of nature is my ultimate medicine and therapy. A long hike away from the hustle and bustle of the city helps me relax and find solutions to any problems. Sadly, the south east of England doesn’t offer many mountainous areas and options for a hike are rather limited – but they do exist, you just need to search well. Today, I’m taking you on a hike to Box Hill in Surrey Hills – a perfect place for a day trip!

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