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<url><loc>https://alphes-corner.com/2026/10/12/carrot-cake-baked-oats-for-one-easy-protein-recipes-filling-breakfast-ideas/</loc><news:news><news:publication><news:name>Alphe&#039;s Corner</news:name><news:language>en-gb</news:language></news:publication><news:publication_date>2026-10-12T16:00:00+00:00</news:publication_date><news:title>Carrot Cake Baked Oats For One &#8211; Easy Protein Recipes &#8211; Filling Breakfast Ideas</news:title><news:keywords>high protein breakfast without protein powder, lifestyle blogger from the UK, protein breakfast ideas, how to make baked oats, sweet breakfast recipe with carrot, recipe for baked oats for one, carrot cake baked oats for one, baked oats with carrot, are baked oats worth making, how long to bake baked oats for, easy breakfast recipe inspo</news:keywords></news:news><image:image><image:loc>https://alphes-corner.com/wp-content/uploads/2026/09/carrot-cake-baked-oats-for-one-5.jpg?w=150</image:loc></image:image></url></urlset>