Banana Milkshake

Summer is undoubtedly the best season for smoothies of all kinds. Whenever I have an abundance of ripe fruits that need to be eaten asap, I like to throw them all in a blender and enjoy a fruity drink. In all honesty, it doesn’t matter what fruits you use. I haven’t yet come across a combination that wouldn’t work! However, I know that when it comes to mixing fruits with milk – or to be more specific, bananas with milk – the opinions are heavily split. There are those who can’t even bear the thought of drinking a banana milkshake and there’s also the second group that I’m in – those who live for milk with bananas!

I find banana milkshakes especially great to drink after a workout. The sugar from ripe bananas is exactly what you need after exercise, and cold milk adds a refreshing vibe.  And let’s not forget the vitamins and minerals! This recipe certainly falls into the super-duper easy category, but I feel like it’s worth sharing anyway!

For 1 portion you’ll need:

  • 1/2 ripe banana
  • 2/3 cup of cold milk
  • a sprinkle of cinnamon

Blend all the ingredients and enjoy your milkshake while still cold!

banana-milkshake-3.jpg

I’ve been away for a few months – life issues of high importance got in the way. Now that things are slowly beginning to calm down, I’m hoping to have a chance to hop on WordPress every now and again and share my recipes with this wonderful community. Thank you for all the concerned comments and messages – I wish I could get back to every one of you! I still can’t afford to become 100% dedicated to this site, but I really hope to rejoin you all in this blogging journey!

19 thoughts on “Banana Milkshake

    1. I generally like to add cinnamon to… everything, really 😀 Cookies, porridge, shakes, chicken… it fits everywhere.
      So glad to see familiar faces, I missed this place!

      Liked by 1 person

  1. Hey you – great to see you back when you’re able to be!! I missed you. I’m not going to be that highly active myself with summer and other initiatives so all we can do is blog when we can. I’m with you on the bananas – love banana shakes!

    Liked by 2 people

Share your thoughts

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.