Banana Milkshake

Banana Milkshake

Summer is undoubtedly the best season for smoothies of all kinds. Whenever I have an abundance of ripe fruits that need to be eaten asap, I like to throw them all in a blender and enjoy a fruity drink. In all honesty, it doesn’t matter what fruits you use. I haven’t yet come across a combination that wouldn’t work! However, I know that when it comes to mixing fruits with milk – or to be more specific, bananas with milk – the opinions are heavily split. There are those who can’t even bear the thought of drinking a banana milkshake and there’s also the second group that I’m in – those who live for milk with bananas!

I find banana milkshakes especially great to drink after a workout. The sugar from ripe bananas is exactly what you need after exercise, and cold milk adds a refreshing vibe.  And let’s not forget the vitamins and minerals! This recipe certainly falls into the super-duper easy category, but I feel like it’s worth sharing anyway!

For 1 portion you’ll need:

  • 1/2 ripe banana
  • 2/3 cup of cold milk
  • a sprinkle of cinnamon

Blend all the ingredients and enjoy your milkshake while still cold!

Banana milkshake - view from the side

Banana milkshake - view from the top

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Banana milkshake

  • Servings: 1
  • Difficulty: easy
  • Rating: ★★★★★
  • Print

Delicious, nourishing banana milkshake


Credit: https://alphes-corner.com

Ingredients

  • 1/2 ripe banana
  • 2/3 cup of cold milk
  • a sprinkle of cinnamon

Directions

  1. Blend all the ingredients and enjoy your milkshake while still cold.

23 thoughts on “Banana Milkshake”

    1. I generally like to add cinnamon to… everything, really 😀 Cookies, porridge, shakes, chicken… it fits everywhere.
      So glad to see familiar faces, I missed this place!

      Liked by 1 person

      Reply

  4. Hey you – great to see you back when you’re able to be!! I missed you. I’m not going to be that highly active myself with summer and other initiatives so all we can do is blog when we can. I’m with you on the bananas – love banana shakes!

    Liked by 2 people

    Reply
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